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When Should You See a Physical Therapist Instead of a Doctor?
Running is one of the most accessible and rewarding forms of exercise, but it also places repetitive stress on the body.
Over time, this stress can lead to common issues such as knee pain, shin splints, Achilles tendon discomfort, and lower back tightness.
Physical therapy exercises play a crucial role in maintaining runners' strength, efficiency, and preventing injuries.
Whether you are a beginner or an experienced runner, incorporating targeted physical therapy e
2 days ago3 min read


What Does a Physical Therapist Do? A Beginner’s Guide
Running is one of the most accessible and rewarding forms of exercise, but it also places repetitive stress on the body.
Over time, this stress can lead to common issues such as knee pain, shin splints, Achilles tendon discomfort, and lower back tightness.
Physical therapy exercises play a crucial role in maintaining runners' strength, efficiency, and preventing injuries.
Whether you are a beginner or an experienced runner, incorporating targeted physical therapy e
3 days ago2 min read


The Best Physical Therapy Exercises for Runners
Running is one of the most accessible and rewarding forms of exercise, but it also places repetitive stress on the body.
Over time, this stress can lead to common issues such as knee pain, shin splints, Achilles tendon discomfort, and lower back tightness.
Physical therapy exercises play a crucial role in maintaining runners' strength, efficiency, and preventing injuries.
Whether you are a beginner or an experienced runner, incorporating targeted physical therapy e
6 days ago3 min read


Shockwave Therapy Now at Primacare Physical Therapy — 50% OFF Launch Offer (Limited to First 25 Patients!)
Sports and physical activity keep us strong, agile, and healthy. However, the risk of injury is always present, whether you’re a weekend runner, a high school athlete, or a professional competitor. This is where physical therapy (PT) plays a vital role—not just in recovery but in preventing sports injuries in the first place.
Nov 25, 20252 min read


The Role of Physical Therapy in Preventing Sports Injuries
Sports and physical activity keep us strong, agile, and healthy. However, the risk of injury is always present, whether you’re a weekend runner, a high school athlete, or a professional competitor. This is where physical therapy (PT) plays a vital role—not just in recovery but in preventing sports injuries in the first place.
Nov 19, 20252 min read


Bufford! We've Moved to a New Location
New space. New energy. Same heart. Primacre Rehab is moving to 4155 South Lee Street, Suite 100B, Buford, GA 30518, and we’re beyond excited to continue your recovery journey in our upgraded facility! More space, more comfort, more care — all for you.
Nov 17, 20251 min read
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