Dr. Ram Shahani, DPT, explains the correct posture and positioning for your desk space while working from home to help reduce neck and...

The corona virus outbreak has disrupted our lives and forced us to change our habits, including hindering most group fitness activities....

Arm Shoulder and Upper Body workout video from Ms. Courtney at Primacare Physical Therapy.

Primacare Physical Therapy brings you effective exercises and stretches to relieve shoulder pain