Working Safely from Home
Dr. Ram Shahani, DPT, explains the correct posture and positioning for your desk space while working from home to help reduce neck and...
Working Safely from Home
Exercise during COVID-19 for seniors
Arm Shoulder & Upper body workout
Stretches to Relieve Shoulder Pain
Primacare Physical Therapy brings you back extension
Primacare Physical Therapy Tips to keep back pain away
Primacare Physical Therapy on Neck issues.
Primacare Physical Therapy with tips on Back Pain Prevention
Core Strengthening exercises by Primacare Physical Therapy