Jul 31, 20221 min readHow can I improve my posture when standing?Stand up straight and tallKeep your shoulders backPull your stomach inPut your weight mostly on the balls of your feetKeep your head levelLet your arms hang down naturally at your sidesKeep your feet about shoulder-width apart
Stand up straight and tallKeep your shoulders backPull your stomach inPut your weight mostly on the balls of your feetKeep your head levelLet your arms hang down naturally at your sidesKeep your feet about shoulder-width apart
Incorporating Physical Therapy Exercises into Your Daily Routine: Simple Stretches and Exercises for Home or Work
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