Feb 14, 20231 minHere are 7 tips to help prevent neck pain1. Maintain good posture Good posture can help reduce the risk of neck pain by distributing weight evenly and reducing strain on the...
Jul 31, 20223 minVery Simple Things You Can Do To Save Posture"A good stance and posture reflect a proper state of mind" - Morihei Ueshiba The majority of Americans are affected by neck and back...